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Audio Lesson 1: Mind Body Check-in

Learn how to check-in with yourself to find out exactly what you
need in order to surrender to your fullest.

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2 Comments

  1. This is a crucial step in the process!
    I wish it were in a “Journey” format.;)
    So that you could slowly work through these questions and scan your whole being.

    As a Reiki Master I know this would be helpful.

    • Hi Jayna,
      What is a “journey” format? Do you mean a guided visualization?
      If so, that is a great idea!
      Warmly,
      Susan

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