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Week 10

Orgasmic Mastery — A Course for Men

Week 10: Sound, Touch, and Energy

Going further with Sound

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As you may have noticed, much of this course has been focused on really getting in touch with your erotic energy. Instead of shutting down, escaping from your pleasure, numbing out to it, or going off somewhere else in your head, we’re focusing on increasing your sensitivity. The goal is to tune in, sharpen your focus, and get more in touch with what you are feeling in your body.

I want you to open up the energetic channels of your body, open contracted muscles, and get those nerve endings all fired up and connected.

We started getting into sound quite a bit in Week 5, now let’s take it up another notch now that we have a better understanding of energy. By bringing sound in with visualization (seeing in your mind’s eye), you can use your breath and your sound throughout your sexual experiences to continuously spread that erotic energy that you’re building up in your groin and keep moving it through the rest of your body. Fill your whole body, more and more, with this erotic energy.

Use your breath to pull that energy into your upper chakras, while using your primal sounds to bring it into your lower chakras, and all the time center it in your open heart.

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Another Sound Demo

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I’d recommend you turn the sound down just a bit on your speakers.

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Using Your Hands to Move Energy

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Using your (or your partner’s) hands you can literally take the energy that you’ve been building up in your groin, and move it through the rest of your body. It really is that simple.

While your sexual center is all lit up with pleasurable nerve endings firing away at a mile a minute, drag your hands and fingers from the base of your cock (on your pelvis) away from your groin down the insides of your legs or up your torso. You will switch your attention from the intense sensation in your pelvis to these other parts of your body, and by doing so, decrease your urge to ejaculate. However, you are also strengthening the connection between those nerve endings firing in your pelvis, and the nerve endings starting to fire in these other parts of your body. You are linking up these different areas of your body so that your brain associates neural activity in your sex organs with neural activity in more of the rest of your body.

By using your genitals as, what Joseph Kramer calls, the generator of erotic energy, and then using your breath, your sound, and your touch to move that energy, you can fill your entire body to the brim with powerful, pleasurable sexual energy.

Raise the energy, spread it out. Raise the energy, spread it out. And repeat.

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Week 10 Homework:

Two ESEs this Week

ESE #1: Using Your Sound to FILL Your Full Body with Erotic Energy

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Explore the use of your sound throughout the ESE to enhance your experience.

Build that energy to your Level 8, inhale that energy up your spine, and exhale with sound.

Use your voice, your sound to practice moving that energy up through your body.

When you get to Level 9, exhale with even more sound.

At Level 9.5, exhale with even more sound. Each time lean into your edge a bit further.

Be aware of the moment you are entering your ‘point of no return’.

Play that edge. How close to your ‘point of no return’ can you get without going over?

Inhale it up. Exhale with sound.

You are building up your sexual energy from your cock, and continuously using your breath and sound to spread that energy through the rest of your body.

Partner Exploration with Sound

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Have a partner? Great, explore using sound together to heighten your shared experience.

ESE #2: Using Your (or Your Partner’s) Hands to Fill Your Body with Erotic Energy

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Place your hands around the base of your cock, at your pelvis, and drag your hands down your inner thighs. Come back to your pelvis and drag your hands up your abdomen, up over your stomach, over your chest, and down your arms. Keep going, all the way to your fingertips and beyond the ends of your fingertips. Drag your hands back to your pelvis and back up your abdomen. Continue up your chest, up your neck, up your head, up your scalp, up your face, all the way to the very top of your head.

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Advanced Kegels

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This is your final week of kegels before we finally integrate them in with the rest of what we’ve been learning. Give it all you’ve got! Do your exercises daily, and be sure to follow along with the advanced kegel exercise demonstrated in this clip.

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