Did you get to watch my friend Ari’s video about 2 simple things that double your energy levels?
I hope you did. And I hope you took his advice.
Because it works.
That’s what I like about Ari. Everything he teaches his students are based on scientific facts and studies.
He has a NEW video up today and it’s all about “autophagy.”
Nope, it’s not about cars. Basically, autophagy is when our bodies replace old cells with new cells. It’s also called cellular rejuvenation.
And he talks about 3 things you can do right now to amplify autophagy in your body, so you can have much better energy levels, lose excess fat much faster, and have better sleep. (plus more energy for sex)
RECHARGE, REVITALIZE AND REJUVENATE YOUR CELLS
Now, this isn’t some weird new-agey, woo-woo state that you “force” your body to go into.
Your body goes into autophagy every day. You are just not making the most of it… Until now.
Ari explains in simple terms how to leverage your circadian rhythms, eating windows, and the importance of drinking water at the right time to maximize the benefits of autophagy.
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And for the ladies…Here is a picture of Ari. I think he knows what he’s talking about just by the look of his sexy bod.
