Stress ain’t sexy…
I have a really powerful free resource for you today.
Download this free Tapping Meditation.
If you’ve never heard of a Tapping Meditation, it’s a powerful process that combines traditional meditation with Tapping. (It’s also called, EFT: Emotional Freedom Technique.)
Tapping is a technique which has been scientifically proven to send calming signals to the amygdala in the brain.
I KNOW Tapping works because my dear friend has chronic pain, which stems from anxiety. When she taps, the pain stops.
Don’t let stress ruin your health. Experience Tapping!
TAP YOUR WAY TO SEXY
In these meditations you’ll get to follow along as New York Times best-selling author Jessica Ortner guides you through three calming and empowering processes.
You can listen and download just one or all three! The Tapping Meditations that you can access immediately are:
1 ⇒ Releasing Stress and Overwhelm (Something that we can all use on a daily basis!)
2 ⇒ Moving from Anger to Peace (An often misunderstood emotion that so many deal with!)
3 ⇒ Releasing Anxiety and Worry (Anxiety is a much bigger challenge than people realize!)
These meditations, along with two other videos, are being released as part of the lead up to an amazing event known as the Tapping World Summit.
This year’s summit, which is the 10th annual event and starts on February 26th, takes you through 10 days of free presentations (2 per day) where you get to learn from the world’s leading Tapping experts on a variety of topics. Over 2 million people have attended this event over the past 9 years! I can’t recommend this event enough, as it is 100% content and very life-changing.
But, until the event starts, make sure to access the meditations by going here:
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