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How Infrared Sauna Reduce Pain And Wrinkles

How Infrared Sauna Reduce Pain And Wrinkles


Check out this NEW gym I found here in Encinitas, California —land of yoga, surfing, meditation and now… infrared light workouts. 

Notice the red color? 

It’s not just the paint and matting. 

The gym is actually being bathed in specialized infrared technology that is ALL THE RAGE now. What does it do? 

Near-infrared (NIR) is the shortest infrared wavelength and penetrates the skin’s surface more effectively than mid or far-infrared. Scientific research shows that when delivered at the vital wavelength of 880nm without extreme heat or light, NIR can assist with:

  • Recharging the cell’s mitochondria
  • Reducing body fat
  • Cell regeneration
  • Reducing inflammation & pain
  • Faster wound healing
  • Anti-aging and collagen production

This special light is very gentle. Infrared penetrates your skin and heats the core of your body. It provides all the benefits of natural sunlight without solar radiation. If you’re the kind of person who can’t get out and do workouts, or it’s too cold in the winter for you to workout, a Sunlighten Sauna can help you in myriad ways. 


A near-infrared sauna is a safe and gentle way to support your overall health, as well as your sexual health and vitality. 

The gentle infrared light causes heat and natural, positive radiation when your body’s thermoreceptors detect them. 

And THE best provider of infrared sauna technology is Sunlighten. They’ve been hand-building personalized infrared saunas for over 20 years. 

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Anti-Aging Benefits

Near Infrared Therapy Increases Collagen & Elastin Production in Skin Cells

Near-infrared therapy helps fight the battle of aging with its ability to stimulate the body’s own cells to aid in turning back the clock. 

Women and men alike, want to look and feel youthful. Sunlighten’s mPulse 3-in-1 infrared saunas help restore skin to a youthful appearance. 

Dr. Amy Myers, MD, a pioneer in functional medicine and New York Times best-selling author states, “Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.

Dr. Nicholas Perricone, a board-certified dermatologist, nutritionist and world-renowned healthy aging expert conducted a case study involving the benefits of Near-Infrared Light Therapy and “…over a period of 2 months, Dr. Perricone observed …visible changes in the skin. The skin was healthier, firmer and there was a visible diminished appearance in wrinkles. Near Infrared Light can increase the production of collagen in the skin. The fibroblast cells; the cells that make collagen and elastin, absorb the Near Infrared (NIR) light after just minutes of exposure.”

Near Infrared Therapy –Relief from Pain, Inflammation and Muscle Spasms

As more and more chronic pain sufferers look for non-pharmaceutical ways to achieve pain relief, infrared sauna use has become one of the most popular alternatives to medicine for chronic pain. Because Sunlighten saunas are proven to be up to 99% emissive, Solocarbon heaters work by penetrating joints, muscles, and tissues, increasing circulation and improving oxygen flow. By calming the nerve endings, infrared reduces muscle spasms and helps the body heal itself, naturally.

A 2003 study, conducted by the Department of Dermatology and Institute of Medical Research, showed that use of near-infrared heat therapy helped the production of white blood cells to alleviate inflammation and reduce swelling. The mPulse’ s heating technology is designed from this scientific data to deliver these types and levels of therapeutic near-infrared wavelengths.

 Infrared wavelengths penetrate the body to create heat, which creates profound therapeutic benefits. It increases blood flow to the muscles, delivering more concentrated oxygen, which creates more energy to heal.

–Dr. Jeffery Spencer, University of Southern California

Your overall wellness reflects how your body produces your hormones. Infrared saunas help in hormonal balancing, giving you the “juice” you need to feel awesome, have wonderful energy, and a lust for life. 

And of course, with better overall health and wellness, plus flourishing hormone production, that means your relationship and sex life can be lush and wonderful. 

Infrared technology also has a parasympathetic effect, which means it heals by helping the body handle stress much better. That means it could even help with insomnia, depression, and autoimmune disorders. 

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⇐ Medical-Grade, Clinically-Backed, and Proven 99% Effective Sauna Technology (You will get $100 off the sale price if you mention Susan Bratton)

Sunlighten saunas are the ones all of my biohacker friends like Ben Greenfield and Dave Asprey choose.

I seriously want you to consider buying yourself a home sauna. It can go indoors or outside. 

However, you may want to think about it sooner than later. Sunlighten hand-builds your sauna for you, which means they need some time. Placing your order now is the only way to possibly get it for Christmas. They are built to order. 

They have a wonderful promo right now where you can order yours ahead and get it in time for the holidays. 

Wouldn’t a healthy sauna be an amazing romantic holiday gift for your loved ones? 

I’m having one built. And so should you. 

This would be by far one of the most thoughtful, health-conscious investments you can make for your health and wellness. 

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