Discover the rapid results that come from practicing the Tonglen Method, a Buddhist practice of transforming thought and emotion by inhaling and exhaling while focusing
Watch and tap along with EFT Master Practitioner, Kate Winch as she demonstrates and works with me on how to tap the appropriate points to
Practice along with me as I demonstrate the hand positions and pace recommended for Alternate Nostril Breathing. One of the easiest practices to learn that
In this video you will how to properly prepare and set up for meditation practice as well as learn to correct the #1 mistake most
In this video tutorial, Alissa Kreitman introduces you to the Emotional Freedom Technique (EFT) with EFT Master Practitioner Kate Winch.
In this interview with Andrea Albright, innovative “Spiritual Weight Loss Coach,” we are informed not only on the importance of understanding what is in our
Many women today live with unhealthy levels of stress and anxiety in the workplace. Hear the excellent guidance career crisis expert Kathy Caprino, MA has
EFT Expert Practitioner, Kate explains what EFT is and how this practice can help you clear away past “limiting beliefs” by tapping on certain acupuncture
Taking the first steps toward understanding how unconscious habits and patterns might be playing a role in your ability to take care of yourself financially
In this exciting interview with New York Times internationally acclaimed workshop leader, Debbie Ford, we get a taste of what it is like to identify
Discover the rapid results that come from practicing the Tonglen Method, a Buddhist practice of transforming thought and emotion by inhaling and exhaling while focusing
Watch and tap along with EFT Master Practitioner, Kate Winch as she demonstrates and works with me on how to tap the appropriate points to
Practice along with me as I demonstrate the hand positions and pace recommended for Alternate Nostril Breathing. One of the easiest practices to learn that
In this video you will how to properly prepare and set up for meditation practice as well as learn to correct the #1 mistake most
In this video tutorial, Alissa Kreitman introduces you to the Emotional Freedom Technique (EFT) with EFT Master Practitioner Kate Winch.
In this interview with Andrea Albright, innovative “Spiritual Weight Loss Coach,” we are informed not only on the importance of understanding what is in our
Many women today live with unhealthy levels of stress and anxiety in the workplace. Hear the excellent guidance career crisis expert Kathy Caprino, MA has
EFT Expert Practitioner, Kate explains what EFT is and how this practice can help you clear away past “limiting beliefs” by tapping on certain acupuncture
Taking the first steps toward understanding how unconscious habits and patterns might be playing a role in your ability to take care of yourself financially
In this exciting interview with New York Times internationally acclaimed workshop leader, Debbie Ford, we get a taste of what it is like to identify