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Squirt Your Heart Out Home Study Course

How the Program Components Work Together

Your “Squirt Your Heart Out” Home Study Course consists of two e‐books that make up the main program component, as well as six audio lessons, nine video tutorials, and five bonus audio lessons.

I recommend starting with the eBook first and going in order from start to finish. There are progressive lessons which build on top of one another, and it is helpful to take them lesson by lesson. You will still be able to learn a lot from looking at the headings and skipping around.
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