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We’ve always been told… “Do your Kegels.” As women, we know we should do them. But how many of us really do? And even if...

She hasn’t had sex for over 3 years and says she is too small for intercourse. Sometimes our past experiences traumatize us...

Are the foods on your plate healing you… Or are they actually hurting you? You see, the things we put inside our bodies matter....

Did you know… Most individuals who contract Lyme don’t get it from a tick sting? Spiders, fleas, mosquitoes, deer flies,...

A study published in the Journal of Sexual Medicine showed that women reported engaging in less physical intimacy of all kinds after...

What do you think is the biggest driver to a man’s sexual performance? Some say it’s the techniques and positions. But even...