I wrote recently about my desire to improve the quality of my orgasms during intercourse.
Thanks to everyone who posted ideas! I love and appreciate your input!
Now that I am very open and engorged from the Expanded Orgasm practice, and we’re able to do more deep thrusting and pounding (not too hard!) intercourse, I am having a new kind of orgasm. This orgasm is more obtuse than an acute clitoral or even G-Spot-style orgasm and I described it as making me whimper instead of moan.
I know from experience that my orgasms improve with practice. When I started my Expanded Orgasm practice, I could have a couple of clitoral orgasms during sex and now I can pretty much come for 45 minutes with each wave getting better and better and very melty.
The same with ejaculatory orgasms. I felt a little wetness at first, then a squirt and now, if we’re on a roll, I am like a wellspring of Amrita (a Sanskrit word for female ejaculate). Sometimes it even shoots out of me and gets my feet wet! Those squirting orgasms got better and better feeling and I have more exquisite, deep releases over time and still do too.
So I know that now with the new deeper vaginal orgasms I’m experienced, the quality can seriously improve.
I did a review of Sheri Winston’s new book, Women’s Anatomy of Arousal and in it, she teaches pelvic pumping, breathwork and how opening one’s mouth can also relax and open the vagina and anus.
Being a sexual over-achiever, I decided to combine all three ideas into a Ninja move and it’s already improving my orgasms. (I found out Sheri calls it “Pussy Breathing!”)
Before hubby enters me, I do this all at the same time:
- pump my pelvic floor muscles by squeezing up
- while I breathe in deeply
- and open my mouth and relax the opening of my throat
- then breathe out with a moan
- and focus on moving the energy all through my body, filling up my arms, legs, chest, head with sexual sensation
I do this 3-5 times before he enters me and again during a break in the action.
It has already opened me and expanded my orgasm. The whimpering is evolving into a more open, moaning, swirling feeling orgasmic pleasure.
One again, I am a devotee of this book and Sheri’s teachings. If you haven’t yet read it, what are you waiting for? It’s the best sex book I’ve read since Dr. Patti’s Expanded Orgasm, on which we based her Expand Her Orgasm Tonight program.
One last thing…
I want to thank my husband for letting me pump, moan, breathe, open and do whatever the hell crazy thing I want to with total acceptance and genuine support and love. He’s so awesome, he receives all my ideas so positively, that it allows me constant growth. Thank you, baby! I love you!