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How To Enhance Your Brain Health

How To Enhance Your Brain Health

Improve brain health naturally. Heal your temperament.

Grumpy? Short tempered?

Maybe it’s as simple as taking “brain vitamins” to get back to your old, positive self…

Or maybe your partner needs support?

Biochemical deficiencies lead to poor health and if you enhance your brain chemistry you can reach new personal heights of physical and emotional bliss.

When you are at your physical and mental best you can reach a peaceful Zen mind, a power zone in your body and a spiritual pinnacle for your soul. This sharpness is the mark of a balanced brain that enables us to love others, remain calm and effectively put our intelligence to its highest purpose.

Your memory and attention is measured in milliseconds. A normal brain processes a thought at 320 milliseconds but if the timing gets off, you lose our edge.


There are four dominant neurotransmitters and each of us has a dominant biochemical nature:

  • The Powerful Dopamine Nature
  • The Creative Acetylcholine Nature
  • The Stable GABA Nature
  • The Playful Serotonin Nature

If you are deficient in chemicals required to operate these neurotransmitters you can find out what parts of your brain are affected and what to do about it to get your edge back.

Are you misplacing things? Absentminded? Having trouble focusing?

Even your personality is governed by biochemistry and vitamin deficiency may be why your temperament might be “off.”

I suggest you consider trying these “nootropic” brain supplements from my friend Russell Lundstrom.

A couple years ago I had massive memory loss from vitamin deficiencies due to undetected food allergies and adrenal fatigue from stress.

Taking brain supplements (Nootropics) reversed my early aging, dementia, memory loss and inability to focus.

I am a HUGE believer in the power of these supplements.

If you are grumpy, forgetful or slowing down, go check this out.

Inflammation, hormone imbalances and poor blood sugar handling are factors that can sabotage neurotransmitter function.

If you or your partner are on meds for depression, I strongly encourage you to check out natural supplement alternatives for your brain chemistry. Read, Why My Brain Isn’t Working by Datis Kharraziac, DHSc, DC, MS and The Edge Effect by Dr. Eric R. Braverman. These are the books that helped me get my memory and brain functioning going again with brain vitamins like

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