The more lean I am, the better I can do fun sex positions.
I’ve always been sensitive about my abdomen… I hate having a fat stomach. I like a FLAT belly.
Moving around, sweating, and exercising makes me feel good.
However, a lot of people like you and I are busy with work, kids, or just life in general.
So we don’t often have time to take care of their bodies with some good sweat-dripping physical activity.
That’s why I want to tell you about this great exercise routine that targets your belly fat… and it only takes 45 seconds.
It’s not crunches, sit-ups, or cardio.
A fit body helps you have hotter, more flexible, and more fulfilling sex. So you’re going to love this.
GET FIT FAST
Yes, you CAN actually target belly fat with exercise despite what most exercise “professionals” claim.
And thankfully it does NOT involve doing a thousand crunches or hours of boring cardio.
Sure, crunches are great for building core strength.
But if you still have the same amount of fat pushing your belly out, that extra muscle just pushes your belly out FARTHER.
It’s like putting a sweater on underneath a coat. NOT a good look.
And cardio? Well, hours of cardio just wears your body down, makes you look older and makes you ravenously hungry. So you end up packing more fat onto a worse looking body over time!
But there’s a specific type of movement that takes only 45 seconds that can trim fat all over your body, particularly your belly.
Studies show that this special type of movement specifically attacks not only that ugly fat you can pinch on the surface of your belly, but also the dangerous fat that’s buried deep inside, called visceral fat.
In fact, a study in the Journal of Endocrinology showed this type of movement trimmed 18% of that surface belly fat while torching 44% of the deep and dangerous belly fat.
Another study in Diabetes Care showed this type of movement also removed 18% of surface belly fat and 48% of that deep, dangerous kind. So this is no fluke.
This next page explains exactly what this special type of belly-flattening movement is:
 |
Members Only Content Please login or register for a Free Membership to view this content. |
If you’re looking for a flat belly and trim waistline, stop wasting your time with crunches and cardio and start doing these 45-second movements instead.
Studies show this movement works particularly well for those who are older, more out of shape and more overweight. It’s also been shown to help improve insulin sensitivity, blood sugar levels and strengthen heart and lungs – so an all-around winner. Here’s how it works…
