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Easy Way To Lose Toxic Belly Fat

Easy Way To Lose Toxic Belly Fat

Abdominal fat is deadly. Get rid of it with this.

This is a personal story…

Tim and I have done two “fasting mimicking diets” and lost amazing belly fat.

ProLon (prolong your longevity) is 5-days of all the food you need shipped right to your house.

Today we eat all day and into the night. Which doesn’t give our bodies time to reset and clean up at a cellular level.

Have you been hearing about all the people who are doing fasting? Water fasting. Intermittent fasting. The Fasting Mimicking Diet.

Shrinking your “feeding window” from 7am to 7pm has been proven to be the way to sustain fat loss. But it doesn’t put you into autophagy —which is KEY to keeping you young and healthy.

When you stop eating long enough your cells can do what is called, autophagy. (aw toff a gee) It’s like spring cleaning for your cells. Cellular rejuvenation.

As I write this Tim and I completed a second Fasting Mimicking Diet. The FMD is THE BEST fasting diet you can do.


Twice now we’ve consumed a premade box of food with specific portions, eaten at specific times, so that our bodies can spring clean – but we aren’t starving or miserable.

Just the opposite!

I’ve loved the freedom from cooking. The ease of meal prep. The extra time in my schedule. The fun of trying all the foods in the box. The couple’s project of doing this together.

All while knowing I’m losing toxic abdominal fat.

The first time I lost five pounds in four days right off my midriff –Tim too!. The second time I lost another five pounds. I’m down ten pounds and the roll around my middle is going away. I can hardly wait to do the third round!

In addition to getting rid of belly fat, we’ve also experienced gaining mental clarity, resetting insulin levels, experiencing autophagy –and with this long “fast” it activates your own stem cells to come out of your bone marrow and adipose tissue and clean up wounded areas of your body.

The Mimicking part of the Fasting Mimicking Diet is that the food you get in the ProLon box sustains you while simulating a five-day fast.

You EAT and it’s like fasting.

This is so fricking cool!


Twice I’ve felt a little shaky when I didn’t eat according to their schedule.

Twice I’ve felt the tiniest bit deprived… but then I think about, “bye bye belly fat” and I’m refocused on my goal.

You know what I miss the most?

My daily 3-mile walk (you’re supposed to take it easy) and my green vegetable juice.

The first thing I do is have is a giant green juice to celebrate the end of my fast!

Time Magazine just awarded Dr. Valter Longo, the creator of the ProLon (prolong your longevity) diet one of the “50 Most Influential People In Health Care.”


Get a discount with my coupon code  PLM10 

Get it now so you can do a fast after Thanksgiving so you’re not fighting more fat going into the holidays.

That’s $15 bucks per meal. $45 bucks a day.

Plan ahead. Put it on your calendar. It’s only for five days. You can do this.

It’s all based on Dr. Valter Longo’s Longevity Diet. He has a ton of patents on how the box of ProLon prepared foods does all the fat-burning, the autophagy, the stem cell release… While you still get to eat.

And the food tastes really good. It’s nutrient dense. It’s satisfying. You get two soups a day. A nutbar or two. A special drink. Some olives. You can see all the stuff on the website.

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⇐ Fasting-Mimicking Meals With The Benefits Of Long Fasts Without The Hassle And Hunger


I cut up the nut bar into little pieces so it’s easier to eat and feels like every mouthful is a treat. Plus you drink this drink during the day and it really staves off hunger. That’s a hibiscus tea bag flavoring it.

Some awesome soul on Amazon (named TheSecretWeapon) did a summary of The Longevity Diet on which ProLon is based:

  1. Eat vegan (with a little fish once in a while)
    • low protein / high (complex) carb
    • avoid all animal protein
    • avoid saturated and trans fat
    • eat what your ancestors ate
  2. Restrict your feeding window to 12 hours or less
  3. Periodically fast for 5 to 7 days; e.g. monthly
  4. Exercise 2.5 hours a week / walk daily
  5. Take a mineral & vitamin supplement once every 3 days

I’m moving toward less and less animal-based food. It’s good for me. It’s good for the planet. And it’s good for NOT GETTING CANCER.

I already minimize my sugar intake and I now only drink sporadically on weekends. Because I don’t want DIABETES or ALZHEIMER’S.

Nor do I want Tim to get these illnesses. I can’t live without him!

I started walking 20 miles a week.

And I’m going to do a ProLon for five days a month for the next three months.

My friend Dr. Felice Gersh, who ran Obstetrics for the University of California Irvine (a MAJOR hospital) has done ProLon 13 times. She says she’s “de-aging” herself. And she’s amazing.


When you do a long fast you get nearly a dozen key benefits.

With long fasts you:

* Lose Stubborn Abdominal Fat
* Activate Rejuvenation from Within
* Experience Mental Clarity
* Your Skin Looks and Feels Better

And those are just the common benefits!

With all these great reasons to do a longer fast, can you guess what was holding me back?

I didn’t want to go without food!!

I didn’t want to be hungry… or hangry.

But then I discovered I could do a 5-day fast with really tasty food using a scientifically formulated and patented meal program called ProLon. With ProLon, I would be able to tap into all the benefits of a 5 day fast.

Here are my three favorite benefits that convinced me to start a ProLon 5-day fast, and why you should as well.

Benefit 1: Long Fasts Promote Cellular Rejuvenation

With ProLon you can unlock your body’s innate ability to regenerate from within!

Benefit 2: You Get Visible Weight Loss Results from Dangerous Abdominal Fat

When you do a long fast your body burns abdominal fat (also known as toxic fat). ProLon’s 5-day program helps you not only feel better, you also look better and feel more confident in your appearance.

Benefit 3: It Combats Aging

I won’t say long fasts are a fountain of youth. What I will say is that ProLon produces a profound impact on the body and its ability to fight the signs of aging.

Interested In Getting These MASSIVE Health Benefits?

I feel like this is a breakthrough concept.

If you are ready for a change, health benefits you love, and successfully completing your first long fast, try ProLon. There you can read the reviews, check out the science and tune in to unboxing videos.

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⇐ Fasting-Mimicking Meals With The Benefits Of Long Fasts Without The Hassle And Hunger Use Coupon Code PLM10 

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