Perimenopause is when your ovaries gradually start to produce less estrogen. It usually starts in your 40s, but there have been cases where women in their mid-to-late 30s are experiencing it.
I wish when I was in my late thirties I’d had access to information like this 7-Day Hormone Recharge Guide and Dr. Michelle Sand’s upcoming Perimenopause Summit.
The more you know, the better you can take care of yourself.
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RECHARGE YOUR BODY
This book shows you how to restore, renew, and revitalize your body in just one week.
Although you won’t skip perimenopause completely, you can expect to see a decrease in abdominal bloating, gas, and digestive distress, lose around 3 to 5 pounds of fat, have better and more stable moods, and a dramatic increase in energy.
Dr. Sands’ plan will help make the “roller coaster to menopause” feel more like an exciting road trip.
- An easy-to-follow (and delicious) meal plan that will help balance your body’s encounter with perimenopausal hormone changes
- A powerful technique that gives you brighter, more positive moods, energy, and a general feeling of happiness throughout your journey
- A timeline (and daily plan) of best practices to make your perimenopausal journey a happy, smooth, and stress-free time for you
And more…!
