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Probiotics Facts: How to Choose and Use the Right Probiotic for You

Probiotics-Benefits

Probiotics. We hear about it everywhere, like some new superfood.  Yet, shocking data is coming out of modern gut tests. Read on to learn about some cool probiotics facts.

According to Viome, the gut-testing company backed by our friend Dave Asprey, 99% of commercial probiotic supplements don’t appear in your gut.

You heard that correctly. Virtually every probiotic is a waste of money despite what you’ve listened to in the media.

Probiotics are massively important to keep your gut microbiome from getting overtaken by SIBO (small intestinal bacterial overgrowth), H. Pylori (the leading cause of stomach cancer), and fighting candida Albicans.

If you’ve been on antibiotics, you must take probiotics to reseed your gut biome. When your gut doesn’t work right, you can’t produce enough hormones. You get inflammation that leads to chronic diseases. It all starts in your stomach.

The website explains three
critical factors for choosing the BEST probiotic that works.

PROBIOTICS FACTS

Discover why adding the right probiotic to your diet is essential if you want to live a long, healthy, and happy life.

They also show you details of a University study that confirmed people who took the right probiotics while on their regular diet lost TWICE as much weight as those who heavily dieted and exercising.

The research explained on the website says it’s possible.

And you’ll finally know the most important fact to consider when picking your next probiotic (hint: it’s not just probiotic count, and it’s NOT the “number of strains”)

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