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How To Fix My Vagina

Here is your seven-step vaginal restoration plan.

70-year-old Barb had a hysterectomy 20 years ago. She wants to rejuvenate her vaginal system and make love again.

She found me and wrote in asking for advice as they struggle with pain and discomfort during sex. 

Check out her email and my detailed recommendations below.

Click Here For The Expand Her Orgasm Tonight Couples Practice ⇐ Discover How You And Your Lover Can Have Way More Fun, Sexy Date Nights With This Expanded Orgasm Couples Practice

STEAMY COUPLES NIGHT

“Hi, Susan. 

I am one of those women who lost her drive for sex due to pain. I had a vaginal hysterectomy, and I think I may have scar tissue. Certainly, dryness, pain, and, as you described, feel like broken glass inside. My husband has been kind but doesn’t understand why I don’t get help (I don’t know where to go). When I saw your videos, I  jumped at them, mostly so he would know I wanted to try.

My hysterectomy was 20 years ago. I turn 70 in a month and am not ready to be old. I look and feel young. People are surprised when they hear I am 70 and compliment me, which is nice. My husband is a handsome dude, too. Same age and high school sweethearts (Barbie and Ken). Seriously, those are our names! 

We used to have great sex with multiple orgasms. Between the hysterectomy and my stressful job, our sex life was in the back seat of our relationship.

We live in (location withheld.)  I’d greatly appreciate it if you recommend a therapist who can help with my gynecological issues.

Thank you, too, for all your advice and videos. You and your husband offer me and my partner hope. I do please him, but it also leaves him dissatisfied that he cannot please me in the same way. 

What should we do about this?

Thank you,

Kindly,
Barb

=============================

Hi Barb,

I’m so glad you are ready to regenerate your genitals so you can get back to satisfying pleasure with your husband.

Here is your seven-step vaginal restoration plan:

  1. Bioidentical Hormone Replacement
  2. Vaginal Recollagenation
  3. Internal Lubrication 
  4. Healing Massage
  5. Blood Flow!
  6. Masturbation
  7. Expanded Orgasm Practice

Ask your doctor for vaginal estrogen cream. Or buy Dr. Michelle Sand’s direct-shipping

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. (I use this on my skin too, not just in my vagina.)


Next, get a VFit. The VFit is an at-home FDA-cleared therapeutic device for reversing aging issues, including:

  • Tissue atrophy (thinning of the vaginal mucosa)
  • Incontinence (peeing her panties)
  • Loss of pelvic muscle tone (lack of grip on man’s penis)
  • Lowered sensation of the genital structure
  • Lack of blood flow to her entire vulva 

The VFit is a tool every good prepper, DIYer, and tool enthusiast should own. I think you should get this for your woman. I am totally IN LOVE with mine and highly recommend keeping her lady parts in good working order. 

In my experience, the three functions of the VFit synergistically contribute to the remediation of her aging or damaged vaginal tissue:

  • A red light LED array
  • Warmth
  • Vibration

The red light and warmth stimulate the mitochondria in the cells of her vaginal tissue. This increases ATP, the energy her tissue needs to replicate and repair. The heat increases collagen, which plumps the tissue.

The gently stimulating vibration increases pelvic tone. All three features increase blood flow, the most critical factor in vaginal lubrication and pleasure.

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Next, get GAINSWave For Her treatments. I recommend you get GAINSWave For Her treatments for sensitivity.

This will improve your orgasmic function and sensitivity, help reverse atrophy, plump up your erectile tissue, make your vulva look younger, stem the tide of incontinence, thicken the vaginal lining, and massively improve lubrication.

It’s FANTASTIC! And it doesn’t hurt at all.

If you can, find a local provider that has the GAINSWave For Her machine AND does Orgasm Shots with PRP (platelet-rich plasma) add that on if you can afford it.

Often a single O Shot that includes PRP not just into the clitoral and urethral tissue but also into the hysterectomy scar tissue can alleviate the adhesions, increase vaginal lubrication and restore orgasmic sensation and increase orgasmic pleasure.

The spot that pains me is the bottom of my vaginal sphincter. That is the same place many women have episiotomy scars, which also respond well to PRP, as do cesarean scars and other vaginal adhesions.

I recently went to my darling friend, Dr. Robyn Benson, to get an O Shot, and she put a lot of the PRP right into that area to rebuild the tissue for me. It hasn’t bothered me since.

This is a picture of me getting the Orgasm Shot from Dr. Robyn.

Here’s A Video To Learn More About It ⇐ O-Shot Videos

Here’s Robyn and me from my recent trip to her office at Santa Fe Soul in New Mexico. NM is a lot cheaper than California!

OMG, this woman LOVES to give O Shots.  She is a Yoni healer big time! I just adore her so much.

Next step… 

Get the

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to use for genital massages by your husband.

Use the Melts inside your vagina. The Awaken oil on your vulva. And the Sex Oil as a massage oil as needed. 

Have him slowly get up inside you and rub everywhere the scar tissue hurts. Do this a couple of times a week. Scar tissue needs massaging to break up the adhesions and get the blood flowing.

Blood flow. Blood flow. Blood flow.

Start taking my popular nitric oxide boosting supplement from organic watermelon and spinach. Just as your hormones decline, your body’s ability to produce the nitric oxide that relaxes your blood vessels declines as well. When you take a Nitric Oxide Booster like FLOW, you can get blood to your brain, heart, and ALL your parts.

Citrulline is the best source for people over 40 as proven by clinical studies.

Have your man take this, too. It’s suitable for all bodies. It’s the #1 thing you should take besides a daily multivitamin-mineral.

fix your vagina

FLOW will get blood flow to your genitals along with the massaging. They are going to help you get everything moving again.

Up To 33% OFF On FLOW ⇐ 3 Bottles Every 3 Months Option (plus FREE Shipping for US-based orders over $50 or International Orders over $75).

Your man can also rub the scars by pressing on your abdomen and following your guidance regarding what feels therapeutic.

You need to re-lubricate your tissues from the inside out as well.

Start taking cod liver oil (I use the berry flavored one), high molecular weight hyaluronic acid, and some 700 IU of Vitamin E mixed with tocopherols. 

Here comes the fun part:

Start self-pleasuring as many days as you can. I like Lady Bi from Fun Factory or one of their Pulsators, such as the Stronic G.

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Self-pleasuring with one of these toys and the organic avocado oil will significantly help your engorgement and lubrication. Here’s a video about the benefits of doing this self-pleasure challenge.

The final advice is for you two to start an Expanded Orgasm practice together.

Your man is going to be massaging you. So he might as well learn about the Expanded Orgasm clitoral stimulation technique.

This doesn’t require vaginal penetration. It will get you orgasm well and bring a lot of blood to your vulva. 

It’s also a great way to learn something new together by doing the 21 erotic play dates that come with the program.

Here is the website for the Expanded Orgasm practice.

Click Here For The Expand Her Orgasm Tonight Couples Practice ⇐ Discover How You And Your Lover Can Have Way More Fun, Sexy Date Nights With This Expanded Orgasm Couples Practice.

This is an EXCELLENT “couples experience” to rejuvenate your genitals, give you incredible pleasure, bring you closer to your husband, and have him feel like he is satisfying you and expanding your orgasmic ability. The program has step-by-step videos and 21 erotic playdates you two can have to learn all the facets of the technique.

You can start immediately with the Expanded Orgasm and massage and take the supplements while researching hormone doctors and vaginal treatments.

Let me know your questions. Just comment below.

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All information from Susan Bratton, Personal Life Media, The20, and our collective brands are personal opinions. The statements made within this email/website have not been evaluated by the Food and Drug Administration. These statements and the products of this company are not intended to diagnose, treat, cure or prevent any disease. Always seek consultation from your doctor.

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