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Sauna Sweating: Can It Help Remove Heavy Metals?

Infrared light therapy has grown in popularity; you may have heard the buzz about it. The health benefits that come from infrared therapy are extensive! We are significant believers in it and have experienced it firsthand.

Sunlighten’s Co-Founder, Connie Zack, talks about two of Sunlighten’s infrared sauna’s essential health benefits: detoxification and heart health. She explains the scientific validity of sweat for detoxification, often couched only as temperature regulation for the body. You can watch that video here.

She highlights one clinical study that found numerous heavy metals in sweat more than in blood or urine and how sweating affected how the body removed these toxins. You can read more details about the study here.

Many toxic elements appeared to excrete more through sweat than blood or urine, including cadmium, nickel, lead, bismuth, manganese, aluminum, cobalt, chromium, uranium, thallium, arsenic, mercury, copper, and selenium. 

Sweating is a detox superpower. And having your very own super detox sauna is a gift for yourself and your family. 

That’s why checking out Sunlighten is something I recommend, not only because of the superior detoxification but also the premium sauna experience.

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SWEATING SUPERPOWER 

Here are a few more reasons to consider getting your Sunlighten infrared sauna. The documented health benefits include:

  • Reduced inflammation
  • Detoxification and strengthening of the immune system through sweating
  • Improved wound healing
  • Activated cell regeneration
  • Anti-aging and human growth hormones
  • Increased blood flow and improved heart function
  • Reduced chronic pain and pain from arthritis
  • Lowered blood pressure and cortisol (stress hormone)24*-5
  • Improved weight loss and athletic performance
  • Cognitive and hormonal balance

Your infrared sauna can give you the “juice” you need to feel fantastic, full of energy, and lust for life. 

Infrared technology also has a parasympathetic effect, which helps the body handle stress better, speeding up healing. Many people have successfully added light therapy to their treatment plans for insomnia, depression, and autoimmune disorders.

Members Only Content
Please login or register for a Free Membership to view this content.
⇐ Lower Your Stress And Improve Your Energy. (Save up to $600 when you mention the promo code “SUSAN” when you order.)

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