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Summertime Sweat Sauna Time

It’s summertime and sauna time in the U.S., and you know my favorite physical activity this summer?

Exercise!

That includes running, hiking, and biking along the trails outside our home. And of course, I also love the sexy, steamy physical exercise, if you know what I mean.

But what’s a great way to recover from intense workouts and lovemaking sessions? 

We always like to pop down into our beautiful Sunlighten sauna for a steaming muscle recovery sesh. 

Saunas can alleviate muscle soreness and tension, increasing post-workout and post-exercise recovery —helping you prepare for the next workout… or round 2 (whichever you prefer to do first!) 

The heat and lack of distraction saunas also help with anxiety and stress, helping you feel much calmer and more relaxed. Sitting in a sauna for around 10-15 minutes can help relieve stress and improve a person’s well-being.

And there’s no other sauna in the world I’d love to talk about other than the Sunlighten sauna we have in our own home. 

If you’ve been dreaming of having your own steamy, sexy, red-light Sunlighten sauna in the privacy of your abode… now’s the time to do it.

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⇐ Medical-Grade, Clinically-Backed, and Proven 99% Effective Sauna Technology. Get $600 OFF on Cabin Saunas and $250 OFF on Solo Saunas. Just mention the promo code “SUSAN” when you order.

MUSCLE RECOVERY

Here are a few more reasons to consider getting your Sunlighten infrared sauna. The documented health benefits include:

  • Reduced inflammation
  • Detoxification and strengthening of the immune system through sweating
  • Improved wound healing
  • Activated cell regeneration
  • Anti-aging and human growth hormones
  • Increased blood flow and improved heart function
  • Reduced chronic pain and pain from arthritis
  • Lowered blood pressure and cortisol (stress hormone)
  • Improved weight loss and athletic performance
  • Cognitive and hormonal balance

Your infrared sauna can give you the “juice” you need to feel fantastic, full of energy, and lust for life. And you know what that means? Better, more intimate relationship and crazy good physical “activity.” 

sauna time

SAUNA TIME 

Infrared technology also has a parasympathetic effect, which helps the body handle stress better, speeding up healing. Many people have successfully added light therapy to their treatment plan for insomnia, depression, and autoimmune disorders.

My biohacker friends recommend Sunlighten saunas and consider it the best home sauna. So consider buying one yourself. Few investments will do more for your health!

Members Only Content
Please login or register for a Free Membership to view this content.
⇐ Medical-Grade, Clinically-Backed, and Proven 99% Effective Sauna Technology. Get $600 OFF on Cabin Saunas and $250 OFF on Solo Saunas. Just mention the promo code “SUSAN” when you order.

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