Steps To Activate Your Body’s Inner Healing Power… 

Did you know that our bodies can heal themselves? 

Not just for little cuts and bruises. 

But real-deal healing on a completely different level. 

It’s like walking around with an inner superpower. 

This “superpower” is called the vagus nerve. 

This nerve is super important in managing our body’s stress response. It’s like the body’s stress manager, helping us relax and feel calm after a tough day. And that’s not all! It can also help our body to heal itself, isn’t that something? 

Understanding our body’s natural healing mechanisms, like what the vagus nerve does, can give us more control over our health. It’s like having a roadmap to wellness right inside us. 

I recommend downloading this FREE book from my friend Jodi called, “Release Trauma: Turn On Your Body’s Ability To Heal” by Jodi Sternoff Cohen. 

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⇐ Release Trauma: Turn On Your Body’s Ability To Heal by Jodi Sternoff Cohen 

We took this photo together at the KetoCon event in April.

Jodie Sternoff Cohen is a renowned health entrepreneur well-known for her remarkable work empowering individuals to take charge of their health. 

Known for her deep insights and holistic approach, Jodie has positively impacted countless lives through her educational resources and products. Her followers greatly appreciate her dedication to helping them understand their body’s natural healing mechanisms, such as the vagus nerve’s function, enabling them to support their health and wellness better.

Imagine if we could access this internal power.

It’s like holding a secret healing network within us, our parasympathetic nervous system, always ready to soothe us after we encounter stress and initiate the restoration we need.

Her book shows you how it can be done. 

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⇐ Release Trauma: Turn On Your Body’s Ability To Heal by Jodi Sternoff Cohen 

You’ll also get a FREE ticket to join the Biology of Trauma™ 3.0 Summit, hosted by Dr. Aimie Apigian, a double board-certified physician and leading medical expert on stored trauma in the body. This free online event, scheduled from June 20th to 26th, 2023, will feature over 40 of the world’s brightest minds in Trauma Therapy, Neuroscience, Functional Medicine, Mental Health, Psychology, and Physiology to offer a comprehensive understanding of trauma and its physical manifestations.

This groundbreaking summit aims to provide critical insights and techniques for understanding and managing trauma. Its daily sessions will help you identify the missing pieces of your healing puzzle, linking your mind, body, and spirit to facilitate deep healing and lasting recovery.

Throughout the summit, you will learn:

• How to rewire trauma patterns for improved mental and physical health.
• Identifying signs of overwhelm and learning effective strategies for releasing stored trauma.
• How to address thinking patterns, thoughts, beliefs, and habits that may hold you back.
• Uncovering the diseases most associated with trauma and stored emotions to protect your emotional well-being better.
• Identifying missing core needs from childhood that lead to disconnection.
• Choosing the right trauma therapy tools to integrate with your biology for faster, better results.
• Recognizing and responding effectively to your body’s signals.
• Improving sleep and reducing inflammation by rewiring your nervous system for health and aliveness.
• Enhancing your overall health and well-being by strengthening the cycle of health and wholeness.

The Biology of Trauma™ 3.0 Summit is more than just a gathering of experts—it’s an opportunity for you to regain control, overcome lingering issues, and embark on a journey to a healthier, happier you. You don’t have to be a prisoner of your past; with the tools and resources provided at this summit, you can move beyond your trauma and live the life you deserve.

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In this photo, Jodi shows me how to use essential oils for lymphatic drainage.

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