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21 Studies on Saffron For Mood, Memory and Metabolism

Have you ever eaten saffron-infused rice or a delicious paella? Grandma knew saffron, the pistil of a crocus flower, was a healthy ingredient. It seems like these color-saturated spices have incredible benefits for issues we are all feeling lately due to so many ultra processed foods creeping into our diets.

Recently, saffron and its active component crocin are getting a lot of attention from researchers. Saffron is being studied extensively for its neuro-protective effects, its help with mood stabilization and its appetite suppressant support.

My good friend, Cody Bramlett, who introduced me to Turmeric Bioperine, Retinol+ Gummies, and Moringa, sent me my first bottle, and I can’t recommend it enough. 

Imagine feeling emotionally and physically lighter with just a sprinkle of this crimson goodness in your daily regimen. 

Cody’s offering a “Buy 1 Get 3 FREE Bottles” promo for his Saffron health supplement. You’ll want to get a few before they run out. But the best part is the QUALITY of the saffron he uses. 

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⇐ 100% Saffron Extract (Buy 1 Get 3 FREE Bottles) 

Science backs this up, too. Saffron contains antioxidants, including crocetin, kaempferol & safranal, that work on memory and mood. The compounds in saffron interact with neurotransmitters in your brain, effectively helping with mood.

Plus, its appetite-suppressing qualities are linked to a hormone that signals your brain when your stomach is full. 

My favorite part is that it helps with a good night’s sleep. 

If you’re as intrigued as I was when I first discovered saffron, click the link to explore this red spice and add it to your daily routine.

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Please login or register for a Free Membership to view this content.
⇐ 100% Saffron Extract (Buy 1 Get 3 FREE Bottles) 

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Sources:

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  20. https://www.sciencedirect.com/science/article/pii/S0378874111005113
  21. https://www.nature.com/articles/npp2013183

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