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Shine Some Red Light Tonight

Read on to learn more about red light therapy.

Are you sitting inside right now?

I am. And chances are, you are too.

We are getting less and less sun exposure—a thousand times less than our ancestors a few hundred years ago.

That’s why I’ve been using a red light on various body parts for years. The newest one I like the best is the TrueLight Red Light Devices by Dave Asprey. They give me the cellular stimulation I need to repair and restore various body parts.

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⇐ TrueLight Red Light

SHINE ON 

I’ve watched as my friend Dave Asprey used red light therapy as a way to:

✔︎ Fight Aging

✔︎ Lose Fat

✔︎ Tighten Skin Tone

✔︎ Speed Healing

✔︎ Combat Inflammation

✔︎ Optimize Brain Function, and

✔ Increase energy levels with red light therapy.

Dave is a co-owner of this company. He’s the famous biohacker that also made mold-free MCT oil or butter coffee and blue light blocking glasses a thing.

There are over 3,000 peer-reviewed scientific studies on red and near-infrared light benefits.

The light could augur a new era in which millions of people can access easy home-based therapy. It would give them a new layer of protection against the natural aging processes that steal our eyes’ sensitivity to light and the ability to distinguish colors.

“You don’t need to use it for very long to start getting a strong result,” said lead author Glen Jeffery, a neuroscience professor at University College London’s Institute of Ophthalmology. 

The science works, Jeffery said, because the light stimulates the health of mitochondria, which are like batteries in our cells. 

And because mitochondria are implicated in a broad range of diseases, insights like these could lead to new treatments for Parkinson’s and diabetes.

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⇐ TrueLight Red Light

red light therapy

Whether you’re healing deep tissue or energizing your mitochondria, you’d sit closer if you want your skin to look more youthful.

I am already sold on red and near-infrared light therapy. I use a

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uses red light inside my vagina. I believe in the power of red light because I experience the benefits myself.

When I lived in Pennsylvania, it was gray outside for more than half the year. I would have LOVED to have this light in my home.

And even though I live in sunny California, I still work inside more than I want to.

Not only that, but I also look great in red light. It’s the perfect accessory for the bedroom. Put this light on and bathe in the glow from across the room.

Having a TrueLight Red Light Device for healing, skin care, and cellular energy generation is one thing… but this easy light also combats inflammation and optimizes brain function… THAT’S why this is an investment for my health. Not just a little money I pay one time, but the time investment of 5 minutes here and there that optimizes my body is worth a small amount of attention it takes to bath in the red glow.

You wouldn’t want to leave it on too close, too long. Have it on for 15-20 minutes, with the light shining on you 6″-12″ away. More is not better.

But some are lovely.

Some are divine.

And if you have trouble sleeping, red light therapy acts on your melatonin levels to help you sleep.

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⇐ TrueLight Red Light

If you decide you want this, please let me know. I am using mine now and would enjoy comparing notes.

Here are some of the recommended protocols:

• Fat Loss – Shine it in places you want to lose fat.

• Cellulite Reduction – Target the light on the cellulite.

• Immune Health – Target the thymus gland in the center of the chest.

• Skin Anti-Aging – On the front and back of your body before bed or when you get up.

• Brain Performance, Mood Enhancement (Combatting Anxiety and Depression), or Brain Healing – The forehead and neck work best if you have hair.

• Sleep Enhancement – 1.5 to 2 hours before bed. Shine the light on the back of your neck and spine.

There are many, many more treatments outlined for fatigue, injury, workout performance, and more.

These red lights will become more and more popular.

If you respond well to good lighting and are bothered by poor, bright, or blue lighting… you will love and respond to red light therapy.

Email me if you have questions not answered on Eric’s Red Rush 360 website.

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⇐ TrueLight Red Light

Let’s stay young and healthy together.

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