Infrared Sauna Blanket: Cozy Detox

I looooove my Sunlighten sauna. BUT… 

I can’t bring it with me everywhere I go. And recently, I’ve had to travel A LOT for speaking gigs, interviews, and getting on shows and podcasts internationally. 

This is exactly why HigherDOSE’s Sauna Blanket has been a ray of light for me. 

An infrared sauna blanket that you can use right at home. It’s got a ton of rave reviews – nearly 2,500 last time I checked – and it’s their top-selling item. After trying it out a few times, I get the hype.

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A lot of my fans wrote it saying they can’t get the full red light sauna experience for reasons. Well, this one blows all those reasons away. 

The thing is, saunas aren’t just about sitting in a hot room and sweating. They’re actually about relaxation first and foremost. 

Plus, some solid research shows the benefits of saunas, particularly those that use infrared heat. They can boost your heart rate and circulation, which is great for your heart and stress levels. They’re also fantastic for recovery. Think of easing muscle soreness, arthritis pain, and stiff joints.

What I love about it:

• It can get super hot if you want. Like, really hot. Crank it up to a good temperature, and you’ll be sweating buckets, just like in a regular sauna.
• It’s so easy to use. No complicated features or apps. Just a simple temperature dial, and you’re good to go.
• Getting in and out is a breeze. It lays flat, zips open, and even has a big zipper ring, so it’s super easy to handle.
• It’s portable! Folds up small, so you can take it wherever you go.

Being able to sweat it out in private, control the heat, and lie down and relax has been amazing. It’s become a crucial part of my daily routine, especially after a tough day or intense workout. 

Totally worth it. 

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