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How to Reverse Vaginal Atrophy: Reclaim Youthfulness with Expert Tips

Vaginal Atrophy is the dryness and thinning of the vaginal walls brought about by the loss of estrogen and Nitric Oxide production, which leads to loss of pelvic blood flow and overall tissue from atrophy.

I received an email from a reader telling me his wife was considering undergoing the MonaLisa Touch™ therapy procedure.

He wanted my advice. It supposedly turns back time for a woman’s vagina. The procedure is for women who experience Vaginal Atrophy.

This procedure, which uses a laser to damage the lower layers of the vaginal skin deeply, is a LAST RESORT. I don’t like to do things that cause damage to make you better. I like things that naturally stimulate your body’s ability to heal. I prefer recommending regenerative solutions such as intravaginal estrogen, FLOW Nitric Oxide Booster, the

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The good old-fashioned way to reverse atrophy is through manual stimulation. 

Using your fingers to massage, knead and stimulate the blood flow to the tissue, you can often revitalize vaginal tissues to a healthy state.

It’s the slow, sensual, natural way to restore turgidity and engorge tissue — rub, knead, stroke… How hard is that? And it’s fun if you know a LOT of sensual massage techniques.

Women can also visit an endocrinologist, gynecologist, or functional medicine doctor with experience in bio-identical hormone replacement therapy. Topical vaginal estrogen is fantastic for women of any age to plump up that tissue as it ages.

However, my first suggestion is to try the most natural way with your hands and fingers. The Steamy Sex Ed® Video Collection contains a lot of gentle, sensual massage techniques that will help bring back nutritious blood flow to the cells of her genitals.

Here’s where you’ll want to go for more information. 

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2 Responses

  1. Hi!
    I was reading an article a while back about a woman who said her man’s hands we rough on her lady parts. You suggested gloves. What sort of gloves were they? I’m sensitive to latex.
    I looked and can’t find the article.
    Thank you ❤️

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